I did the two Strength yoga DVDs today, but didn't have enough energy to get to the "Energy" one. And actually, something went "TWAAAAANG" in my foot, and I couldn't point it without excrutiating pain, so I was unable to get into the inverted crane position, and the double helix fighting stance. And if you can't do that, well, why bother? I had two waffles and an orange for breakfast at 7am, and I'm afraid that I also had several cups of coffee, so I was WIDE awake when I got off of work at 9am. I went to Bernie's with Marv and had an egg and another serving of mixed fruit. (And hot chocolate.) Then I hit a wall, and had to come home and sleep for 6 hours.
I got up around 5 and had a cup of carrot ginger soup and a banana. So I'm pretty sure I'm set on fruits and veggies today! I'm having some water to drink.
I also had a visit from Aunt Flo, if you know what I mean, which means I'm not supposed to do certain yoga postures, but they are probably the ones I can't do anyway, so I guess I'm not overly worried.
I told a woman at work about the difference between the scales and now she's all worried about her own weight. LOL She's suddenly gained 5 lbs, and she didn't have to do a thing! I'm thinking we need a third opinion.
No comments:
Post a Comment